All levels of experience are welcome.
Group Fitness
9:00-10:00 AM
This is a 30 minute, 30 second on 30 second off Tabata style workout.
We will stay in a low to moderate intensity range which helps to condition your metabolism to burn fat for fuel.
Bring own water bottles and towel.
Location: Midvale City Park: 425 6th Ave, Midvale, UT 84047
Mindfully Gay | Salt Lake City, UT | info@mindfullygay.com
Privacy Policy | Terms of Use
